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Mudra Meditation get relief from Joint Pain

Increasing age may give you a lot of experience and knowledge, but it also depreciates the functioning of our body. One of the most painful ailments is Join Pain. Jaimahavibhoshri has introduced an incredible Mudra technique to get ride of Joint Pain. If you practice it regularly, you willing get significant relief, and you will be liberated from the joint pain.

joint pain Step-1joint pains 2

Concentration: Middle of the forehead

Duration:   Rub 12 times on the left little finger with the right hand thumb and 12 times on the right hand little finger with the left hand thumb (both hands 1 round) x12 times=12 rounds

Good time: Anytime

Good to take: Milk and healthy food